Bringing yoga and mindfulness to California Families
Our mission is to teach youth through mindfulness and other transformative skills such as yoga, dance, and art, to help develop inner and outer awareness, self-confidence, emotional regulation, and resilience leading to lifelong positive habits that will impact our present and future communities.
Day 4 of “Seven Days of Kids Yoga Breath”! Today we are featuring Bee Breath! 🐝
A fun way for kids to access their breath with small, focused movement.
Visit the ‘Yaya Yoga ca” YouTube channel for the tutorial.