Bringing yoga and mindfulness to California Families
Our mission is to teach youth through mindfulness and other transformative skills such as yoga, dance, and art, to help develop inner and outer awareness, self-confidence, emotional regulation, and resilience leading to lifelong positive habits that will impact our present and future communities.
Day 1 of “Seven Days of Kids Yoga Breath”!
Today we feature “Flower Breath”. A calming, fun way for kids ages 2+ to access their breath.
Check out the video tutorial here at my YouTube channel ‘Yaya Yoga ca’!